Aromatherapy can reduce stress, improve focus, and boost well-being in the office. These scented plants are ideal for office aromatherapy:
The aroma of lavender (Lavandula) is pleasant and flowery, noted for its relaxing and stress-relieving effects.
Peppermint (Mentha x piperita): Aromatic Profile: Refreshing and stimulating smell with minty undertones. Benefits: Increases energy, attention, and headache relief.
Rosemary (Rosmarinus officinalis): Aromatic Profile: Woody, herbal, and pine-like scent. Increases mental clarity, memory, and attentiveness.
Eucalyptus (Eucalyptus spp.): The aroma is fresh and stimulating, with camphoraceous overtones. Benefits: Improves attention, breathing, and freshness.
Citrus (Orange, Lemon, Grapefruit): An energizing, revitalizing smell with delicious and zesty overtones. Benefits: Improves mood, stress, and vigor.
Sage (Salvia officinalis): Aromatic Profile: Warm, earthy, herbal fragrance. Reduces negativity, improves focus, and mood.
Geranium (Pelargonium spp.): Aromatic Profile: Floral and slightly sweet fragrance. Balances emotions, decreases stress, and may boost mood.