Herbal Teas: Healing Properties and Varieties

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Chamomile Tea: Chamomile tea, derived from chamomile flowers, is renowned for its calming properties, promoting relaxation and aiding in sleep.

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Peppermint Tea: Peppermint tea, with its refreshing flavor, helps soothe digestive discomfort and may alleviate symptoms of indigestion.

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Ginger Tea: Ginger tea, made from fresh or dried ginger root, is known for its anti-inflammatory properties and can be soothing for upset stomachs.

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Lemon Balm Tea: Lemon balm tea, infused with the lemon-scented herb, is believed to have mild sedative effects and may alleviate stress and anxiety.

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Green Tea: Green tea is rich in antioxidants, promoting overall health and potentially reducing the risk of chronic diseases.

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Echinacea Tea: Echinacea tea, derived from the Echinacea plant, is often consumed to support the immune system and may help reduce the duration of colds.

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Hibiscus Tea: Hibiscus tea, made from dried hibiscus flowers, is rich in antioxidants and may contribute to lower blood pressure.

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Lavender Tea: Lavender tea, crafted from dried lavender flowers, is celebrated for its calming aroma and potential relaxation-inducing properties.

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