Definition: Obesity is a medical condition characterized by an excess accumulation of body fat to the extent that it may have adverse effects on health.
Body Mass Index (BMI): It is often measured using BMI, calculated by dividing a person's weight in kilograms by the square of their height in meters. A BMI of 30 or higher is generally considered indicative of obesity.
Causes of Obesity: – Unhealthy Diet: Consuming a diet high in calories, processed foods, and sugary beverages contributes to weight gain.
Risk Factors: – Health Conditions: Certain medical conditions, such as hypothyroidism and polycystic ovary syndrome (PCOS), can contribute to obesity.
Health Consequences: Obesity is associated with an increased risk of various health issues, including diabetes, cardiovascular disease, certain cancers, and musculoskeletal problems.
Social and Economic Impact: Obesity can have social and economic implications, leading to discrimination, reduced quality of life, and increased healthcare costs.
Prevention and Management: Preventing and managing obesity involve adopting a healthy lifestyle, including a balanced diet, regular physical activity, and addressing underlying factors contributing to weight gain.
Public Health Challenge: Obesity is a significant public health challenge, and comprehensive strategies are needed to address its multifaceted causes and consequences.